theories

I own Balanced Body GYROTONIC pulley tower serial number XXXXX. Here’s what I’ve learned about how to keep it in good working order: Text about video here Text

Quite a few of my GYROTONIC® clients came to the practice because they want to keep their bodies moving well as they age. For these clients three skills are the hub around which everything else I teach turns: rising from lying to standing; walking; and reaching high. Even when a client is seeing me for… Continue reading Rising, Walking, Reaching